Our LivWell Spotlight series focuses on how health and technology overlap, covering ways to improve wellness with the right tools. We’re into…
Read More
fitness
Find great workouts on Instagram
You can find free and intense workouts on Instagram. All you need to do is search for content creators who…
Read More
Why I started using an Apple Watch
I am clearly a person who loves technology. However, when it came to the Apple Watch I was resistant at…
Read More
The jar method can improve your fridge and your life
The jar method is a great way to organize your food, save money and help the environment! So, what is…
Read More
Why I love jump rope and my trip to the Junior Olympics
In case you were wondering, jump rope is an Olympic sport, well a Junior Olympic sport at least. I know…
Read More
