Our LivWell Spotlight series focuses on how health and technology overlap, covering ways to improve wellness with the right tools. The Apple…
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goals
One secret to success
I was talking to a friend recently about my blog. They asked me how it’s been going. I told them…
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5 ways to get socially savvy
Being socially savvy is big these days! While it’s important for us to mentally take breaks from technology, it’s also…
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