Get Savvy with Social

  • Blog
    • MEDIA
    • CAREER
    • BLOGGING
    • LIFESTYLE
    • TRAVEL
  • About
  • Media Kit
  • Chats
  • Workshops
  • Books + Wine
  • Shop
    • Etsy
    • Amazon
  • Hire Me
  • More
    • Contact
    • Press Kit
    • Newsletter
    • Journalism Work

Using YouTube to help your pain

LIFESTYLE

Using YouTube to help your pain

Being in pain is the worst. Chronic pain is something many people deal with day-to-day. I’ve had issues from my wrists to my neck to my back for a few years. I’ve tried a lot – from Advil to surgery. Someone recently suggested YouTube. Why hadn’t I thought of it before?!

I started spending time looking up stretches, and after practicing them I noticed a difference. Some didn’t work as well or I couldn’t feel much of a stretch. While others really hit the sore spots and I could tell were impacting my muscles in a positive way.

MORE: Get rainbow fonts in Instagram

The catch here is you can’t just do it once, it has to become a repeated pattern.

My husband also got me a device you attach to your back that vibrates to remind you to have good posture. You connect it with your phone to help you monitor yourself throughout the day.

MORE: Sign up for media consulting services!

So aside from massages and your usual dose of whatever you do, see if stretching helps. And what better way than to watch it?

MORE: I found my current job with a simple search

NOTE: Always be careful and mindful of staying in your comfort zone. If something hurts, don’t do it or consult a medical professional. All thoughts and opinions expressed here are my own. The information presented is not intended as advice and is for informational purposes only.

Related

  • Share
  • Tweet
  • LinkedIn
  • Email
  • Print

Leave a Comment

Previous Post: « 3 ways to get red carpet ready
Next Post: How to add a hyperlink »

Reader Interactions

Comments Cancel reply

Primary Sidebar

Watch my latest YouTube video!

https://www.youtube.com/watch?v=xQXLB0BtbQk&ab_channel=OliviaSmith

Buy me a coffeeSay thanks!

Top Posts

  • How can I get all of my friends to see my Facebook posts?
    How can I get all of my friends to see my Facebook posts?
  • How to reply to a specific text message on the iPhone
    How to reply to a specific text message on the iPhone
  • Pin and unpin text messages on your iPhone
    Pin and unpin text messages on your iPhone
  • How to add text to TikTok thumbnails
    How to add text to TikTok thumbnails
  • How to add multiple links in your Instagram bio
    How to add multiple links in your Instagram bio

Let’s be social media BFFs!

Celebrating 8 years with ABC & The Walt Disney Com Celebrating 8 years with ABC & The Walt Disney Company! What better picture to use to honor it than this one. #maytheforcebewithyou
I feel like my life revolves around breastfeeding I feel like my life revolves around breastfeeding right now! 😅🍼 Here’s what a day of nursing and pumping looks like. *Adding: People on TikTok just taught me to squeeze the air bubbles out of the bag before freezing. There's always something new to learn!
“Ladies, I have arrived!” 😂 Happy Valentine “Ladies, I have arrived!” 😂 Happy Valentine’s Day to my lil man Lachlan and the love of my life @mpjym! ❤️🐻 And a big thanks to my fairy godmother @mj9795 for the teddy and @mandydob & @imdielawn for the outfit!
The story of Nara and Lachlan 🐾❤️💙 The story of Nara and Lachlan 🐾❤️💙
Load More... Follow on Instagram
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
  • Twitter
  • LinkedIn
  • TikTok

Copyright © 2023 · GET SAVVY WITH SOCIAL · ALL RIGHTS RESERVED · DISCLAIMER & PRIVACY POLICY

 

Loading Comments...